Questions, answered.

Savannah meets you for the session in Bridle Trails and the surrounding area. It’s 1-on-1 coaching on the roads or trails—accountability, safety, form, and workouts specific to your goal. Plans can cover 5K, 10K, half marathon, and marathon.

Yes. In-person run coaching includes plans for 5K, 10K, half marathon, and marathon, written around your life and the race you’re pointing toward.

In-person run coaching is based in Bridle Trails. Savannah can meet you there and in the surrounding area at a time that works for you.

Massage is for wellness and recovery and is booked at the spa. Use Book at the spa on the home page, or ask Savannah if you aren’t sure where to start.

Coaching begins with a free 15-minute consultation. Book a free consultation or send a note through the contact form.

Mondays, Wednesdays, Fridays, and Saturdays, 7am–6pm.